WHAT`S THE RIGHT EXERCISES FOR FEMALES IN THE GYM?
The equation of maintaining a lean body, with less body fat and cellulite free skin, lies on how you feed and the way your body uses the converted energy. In this case, the surplus is…
FITNESS: FITNESS TRENDS, TECHNOLOGY AND BULLSHIT
Fitness trends come and go, but some seem to be sticking out in the game without pomp and much-hyped publicity. One of the few trends that are proving to be effective is HIIT -…